INGREDIENTS (makes 1 portion)
- 1/2 a ripe avocado.
- 1 tbs of honey/maple syrup.
- 1 tbs of chia or golden linseeds.
- 4 medium ice cubes.
- 200mls of milk (I used almond but you can use any type).
- 1 tbs of cocoa (I used Green & Black’s organic).
Simply just add all the ingredients to a blender and blend away. You may need to add more milk at the end depending on how thin or thick you want the shake to be.