Do you suffer with Irritable Bowel Syndrome? If so, sign up to my free online IBS course and start experiencing symptom relief now.
What Is The Online IBS Course?
This course is based around the basics of IBS management, which is actually all that some people need to make a real difference.
I have designed this 4 week IBS course for you to get some symptom relief ASAP.
Over 4 weeks, you will learn
- How to get an accurate diagnosis of IBS.
- How to track your IBS symptoms.
- How to manage your meal habits to help IBS symptoms reduce.
- How to get enough fibre in your diet.
- How to manage the psychological element in IBS.
- How to change your lifestyle habits to help your digestive health.
In my more intensive 1-2-1 programme – The Digestive Health Relief Package – we cover all the basics of IBS plus a more intense and personalised programme.
This free online IBS course will give you some insight into what to expect from working with myself and it also gets you into the habit of following the good gut health basics.
Where Is It?
Each week, you will receive 1 email from the Online IBS Course into your inbox.
This email will take you through a some tasks for the week ahead and will ask talk you through reflecting on your progress from the previous week.
How Can I Join The Online IBS Course?
Anyone who has digestive health symptoms can join the online IBS Course.
Simply click on the link here to get started: http://eepurl.com/cTyi9T
Just note that your course my be accidentally emailed to your junk box so do not forget to check!
Why Should I Join?
- This course is based on things that are proven by science to help IBS symptoms.
- This course was written by myself, a specialist digestive health dietitian.
- This course involves healthcare professionals, which means that it is safe.