Are you looking for instant bloating relief? This is the article for you! Our stomachs will change in size throughout the day with normal food intakes. But what if it’s a bit more than normal? Bloating is something we have all experienced at some time in our lives, you are not alone! In fact 30%…
The IBS Dietitian
Kirsten Jackson is a UK low FODMAP trained registered dietitian.
As well as the low FODMAP diet, Kirsten uses her ‘Take Control’ approach to tackle irritable bowel syndrome. This means looking at not only nutrition, but also mental wellbeing, sleep optimisation and movement.
Before becoming a low FODMAP dietitian, Kirsten suffered with IBS herself. After managing the condition herself, she was motivated to help 1000’s of others like her.
You can work with Kirsten via her 121 or group programmes.