THE IBS DIETITIAN

Kirsten Jackson Consultant BSc Hons PG Cert RD

Irritable bowel syndrome advice

The IBS Dietitian

Kirsten Jackson is a UK low FODMAP trained registered dietitian.

As well as the low FODMAP diet, Kirsten uses her ‘Take Control’ approach to tackle irritable bowel syndrome. This means looking at not only nutrition, but also mental wellbeing, sleep optimisation and movement.

Before becoming a low FODMAP dietitian, Kirsten suffered with IBS herself. After managing the condition herself, she was motivated to help 1000’s of others like her.

You can work with Kirsten via her 121 or group programmes.

Recent Posts

Does FODZYME Work? 2022 Dietitian Review

FODZYME is a new digestive enzyme which helps to break down certain FODMAPs (1).  In this article, we will explain how the enzyme works and how it may help with your IBS symptoms. Please note that this article contains affiliate links. If you purchase the product, we will earn a small commission. However, this does…

Read More »

Choosing low FODMAP food at restaurants

low FODMAP food

Low FODMAP food might seem impossible to find at a restaurant. And you are not alone if you have IBS and eating out causes stress or anxiety. A recent study found that 85.2% of participants with IBS struggled to eat out (1).  But eating out can be one of life’s pleasures, a way to socialise…

Read More »

FAST FOOD ON THE LOW FODMAP DIET

Fast food can be a quick and convenient food choice. This is not always the case if you have IBS, as common fast food ingredients may trigger your symptoms.  In this article, we will discuss how fast food can trigger IBS symptoms and how to prevent this. We will also share some delicious recipes that…

Read More »