Do you find it difficult to find sweet, low FODMAP snacks? I hear you! Foods like milk chocolate, cereal bars, cakes and biscuits are generally all high FODMAP. So, you need to find a low FODMAP, snack alternative. This recipe is one of my favourites, but I do feel guilty calling it a ‘recipe’ as…
THE IBS DIETITIAN
Hi, I am Kirsten Jackson, welcome to my site!
I help women like you to control their IBS so they don’t have to live with food anxiety anymore.
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LOW FODMAP DIET DIETITIAN
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