THE IBS DIETITIAN

Kirsten Jackson Consultant BSc Hons PG Cert RD

Irritable bowel syndrome advice

The IBS Dietitian

Kirsten Jackson is a UK low FODMAP trained registered dietitian.

As well as the low FODMAP diet, Kirsten uses her ‘Take Control’ approach to tackle irritable bowel syndrome. This means looking at not only nutrition, but also mental wellbeing, sleep optimisation and movement.

Before becoming a low FODMAP dietitian, Kirsten suffered with IBS herself. After managing the condition herself, she was motivated to help 1000’s of others like her.

You can work with Kirsten via her 121 or group programmes.

Reviews


Recent Posts

Can I take Imodium for IBS?

You may be asking yourself, can I take Imodium for IBS? Having disruptive bowel symptoms in IBS is common. Imodium can be a useful medication to relieve your diarrhoea caused by IBS. But IBS is very individual. This post will answer some of the questions you might have about taking Imodium for IBS. This post…

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35 low FODMAP breakfasts

This article shares 35 low FODMAP breakfasts with you. As you may have started the low FODMAP diet and find even the first meal of the day a challenge.   This article is organised into; Low FODMAP pancakes Low FODMAP sausages Low FODMAP breakfast oatmeal recipes  Low FODMAP breakfast smoothie recipes  Low FODMAP breakfasts for on…

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What is IBSC and how can you treat it?

IBSC - image of toilet roll and timer

What is IBSC? IBSC is the type of IBS that you might have if you suffer from constipation alongside your other IBS symptoms. This post will explain further what classifies as IBS-C. It will also explore the triggers, how it is diagnosed and if probiotics can help manage your IBS-C. What are the triggers of…

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