THE IBS DIETITIAN

Kirsten Jackson Consultant BSc Hons PG Cert RD

The IBS Dietitian

Kirsten Jackson is a UK low FODMAP trained registered dietitian.

As well as the low FODMAP diet, Kirsten uses her ‘Take Control’ approach to tackle irritable bowel syndrome. This means looking at not only nutrition, but also mental wellbeing, sleep optimisation and movement.

Before becoming a low FODMAP dietitian, Kirsten suffered with IBS herself. After managing the condition herself, she was motivated to help 1000’s of others like her.

You can work with Kirsten via her 121 or group programmes.

Reviews


Recent Posts

Instant Bloating Relief

instant bloating relief

Are you looking for instant bloating relief? This is the article for you!  Our stomachs will change in size throughout the day with normal food intakes. But what if it’s a bit more than normal? Bloating is something we have all experienced at some time in our lives, you are not alone! In fact 30%…

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35 Low FODMAP Snacks

low FODMAP snacks

Coming up with low FODMAP snacks to have while on the go can be easier said than done! That’s why we have provided you with a range of 35 low FODMAP snacks ideas to make your life  easier! This article is organised into; Low calorie, low FODMAP snacks Low FODMAP snacks for lunch boxes High…

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Probiotics for IBS

probiotics for IBS

Introduction  Probiotics are a hot topic when it comes to gut health, so you’ve probably already heard of probiotics for IBS. But what is a probiotic and should you take probiotics for IBS? AND which one should you take when there are so many to choose from?  This post will explain some of those questions…

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