Are you searching for low FODMAP protein ideas? Look no further! This blog will cover all types of protein including meats, fish, eggs, plant based protein, protein bars and protein powders, including if they are low FODMAP. No matter what type of protein you eat, be sure to include protein sources in your diet when…
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Kirsten Jackson aka ‘The IBS Dietitian’ is a UK consultant registered dietitian specialising in irritable bowel syndrome.
Kirsten is fully trained low FODMAP dietitian and has incorporated this diet into her Take Control method for optimal results.
Before becoming a low FODMAP dietitian, Kirsten suffered with IBS herself. After realising that the low FODMAP diet was only part of the answer, she developed the Take Control method which incorporates a more holistic approach to support IBS sufferers.