Amitriptyline for IBS management could hold the key to a life with fewer disruptions, less discomfort, and greater control over IBS. In this blog post, we’ll dive into the world of IBS and discover why amitriptyline, a medication that may not be on your radar, is a promising option for managing IBS symptoms effectively. Whether…
Can IBS cause nausea? Dietitian guide and management plan
If you’re often feeling queasy, you may be wondering ‘can IBS cause nausea?’ When we think of Irritable Bowel Syndrome (IBS), symptoms like abdominal pain and bloating come to mind. However, another significant symptom associated with IBS that deserves attention is nausea. Throughout this blog, we’ll navigate the nuances of nausea’s role within IBS, including…
SIBO Natural Treatments: Exploring Ayurvedic Remedies and Other Strategies
SIBO natural treatments have gained significant attention as people seek alternatives to conventional approaches for managing Small Intestinal Bacterial Overgrowth (SIBO). SIBO is a condition characterized by an overgrowth of bacteria in the small intestine, leading to digestive discomfort and symptoms such as bloating, gas, diarrhea or constipation and abdominal pain (1). While conventional treatments…
Low Residue Diet for Colonoscopy [ultimate guide]
When preparing for a colonoscopy, the low residue diet for colonoscopy is a crucial factor. This specialized dietary approach ensures a clean and clear colon, which is essential for accurate examination results. This comprehensive guide will delve into the significance of the low residue diet for successful colonoscopy preparation. We will cover the fundamentals of…
Understanding Lactose Intolerance: Symptoms, Diagnosis, and Management Strategies
Lactose intolerance is a commonly reported digestive disorder that leads to discomfort after consuming lactose-containing foods and beverages. But how do you know if you have lactose intolerance? And if you are diagnosed, what can you do about it? This blog post will guide you in recognizing symptoms of lactose intolerance, undergoing proper diagnosis, and…
The Leaky Gut and IBS Controversy: Examining the Evidence and Scientific Perspectives
The alleged connection between leaky gut and IBS symptoms has gained increasing attention, particularly in alternative health circles. However, it’s important to note that “leaky gut” is not a recognized medical diagnosis. In this blog, we aim to shed light on what is meant by ‘leaky gut’. We will also separate fact from fiction by…
Coeliac Disease, Oats & Avenin – to eat or not?
Introduction Including oats in the diet can benefit heart health, blood sugar control, and digestive health as they are rich in dietary fibre, promoting regular bowel movements and aiding overall gut health. But are they safe for people with celiac disease? This blog will discuss the connection between celiac disease, oats, and avenin, exploring the…
Hydrogen Breath Testing: The Key to Accurate Gut Health Diagnosis
Hydrogen breath testing offers a glimpse into the intricate world of gastrointestinal disorders in a non-invasive and relatively cheap way. This blog will explore the significance of hydrogen breath testing, its mechanism, preparation, and what to expect after the test. We will focus on small intestinal bacterial overgrowth (SIBO), which can be diagnosed through this…
