INGREDIENTS (Makes 1 portion); 1/2 an average sized avocado. 1 tbs of honey or maple syrup. 2 tbs of good quality cocoa powder (I like to use Green & Black’s organic). METHOD; Add the avocado, honey/maple syrup and cocoa into a blender. Blend all the ingredients until there are no lumps and all the avocado has…
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What is The Juice Plus Diet? Pro’s & Con’s | THE IBS DIETITIAN
Pros Convenient In a modern society, where the pressures and expectations of every day life are ever increasing, the shake or bar style meal replacement is extremely convenient. Simple to follow With mixed messages surrounding weight loss and healthy eating in the media, following a diet which will allow weight loss can be extremely confusing….