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coeliac disease

Does Glutenase Work For Coeliacs?

October 25, 2018 by Kirsten Jackson Specialist Dietitian Leave a Comment

glutenase

Introduction Glutenase is an enzyme which breaks down gluten. But is it safe for people with Coeliac Disease? For most people who have coeliac disease, the idea of eating a normal diet is amazing, so lets explore the science and see if taking this enzyme will help. What Does The Science Say? Up until recently,…

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Filed Under: coeliac disease Tagged With: digestive enzymes, Digestive Health, gluten, glutenase, gut health

What is a Yearly Coeliac MOT & Do You Need One?

May 18, 2018 by Kirsten Jackson Specialist Dietitian Leave a Comment

coeliac disease

Coeliac Disease is a life-long condition. In other words, there is no cure for it. But, with the correct management, there are no health problems and you can live your life pretty normally. Sadly, I often seen people with coeliac disease who seem to have been seen once, diagnosed and never followed up again. When…

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Filed Under: coeliac disease Tagged With: coeliac disease, coeliac follow up, gluten free

5 Things Every Coeliac Wants You To Know

May 15, 2018 by Kirsten Jackson Specialist Dietitian Leave a Comment

coeliac disease

Coeliac disease is a really common condition – 1 in 100 people have it. The condition is autoimmune and when gluten is eaten – the immune system kicks in to attack the digestive system. As a coeliac myself, I know how frustrating this condition can be, so here are my 7 top things that I…

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Filed Under: coeliac disease Tagged With: celiac disease, coeliac disease, gluten free

Coeliac Disease, Oats & Avenin – to eat or not?

September 14, 2017 by Kirsten Jackson Specialist Dietitian 8 Comments

Introduction Avenin is a protein that has a similar chemical structure to the protein, gluten and so some people coeliac disease who react to gluten will also react to avenin. This article outlines who with coeliac disease the avenin protein affects, what foods it is in and how to find out if you are one…

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Filed Under: coeliac disease, Digestive Health Tagged With: avenin, coeliac disease

How To: Organise Gluten Free For A Wedding

August 29, 2017 by Kirsten Jackson Specialist Dietitian Leave a Comment

wedding cake with title across

In this article, I will share my top tips from my own wedding as a diagnosed coeliac and a specialist digestive health dietitian. 1 in 100 people have coeliac disease, the condition has a genetic link and so you will find it runs in families (1). There are then even more people with a gluten…

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Filed Under: coeliac disease Tagged With: coeliac, gluten free, wedding

How To – Go On An All Inclusive Holiday (Gluten Free)

August 22, 2017 by Kirsten Jackson Specialist Dietitian Leave a Comment

Can people with coeliac disease and gluten intolerance enjoy an all inclusive holiday? Following my recent coeliac adventure to Mexico, I share my top tips on ensuring a gluten free holiday. Before You Book Research the best resorts for gluten free food, by looking at reviews online. Yes, most resorts will provide a gluten free…

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Filed Under: coeliac disease Tagged With: all inclusive, coeliac, holiday

Constipation in Coeliac Disease

April 14, 2017 by Kirsten Jackson Specialist Dietitian Leave a Comment

gluten free healthier

Until following a gluten free diet, many people who suffer with coeliac disease have loose bowels and may never have experienced constipation before. However, once diagnosed and following a gluten free diet, they may notice that they actually start having problems with going to the loo. So what is causing this? Are they still having gluten…

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Filed Under: coeliac disease, Uncategorized Tagged With: coeliac disease, constipation

Low FODMAP, Gluten Free & Dairy Free Sticky Ginger Cake

October 19, 2016 by Kirsten Jackson Specialist Dietitian 2 Comments

Eaten straight out of the oven – this is the ultimate comfort food and safe alternative for any FODMAPer, individuals with a dairy allergy/intolerance or those with coeliac disease. Ingredients 60g Pure Dairy Free Olive Spread (or alternative dairy free spread) 75g of maple syrup 1 teaspoon of Doves Farm bicarbonate of soda (or alternative gluten…

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Filed Under: coeliac disease, Dairy Free, Low FODMAP Tagged With: Baking, Cakes, Dairy Free, Deserts, Dietitian, Digestive Health, gluten free, Irritable Bowel Syndrome, Low FODMAP

Weekly Clinic Summary

September 20, 2016 by Kirsten Jackson Specialist Dietitian Leave a Comment

Dietitian Clinic Manchester

Some pointers from last week’s clinics. Have a read – you may learn something which could help. 1.Don’t go looking for problems – one of my patients asked me last week if they should have an allergy test. However she had no symptoms at all – she was just generally interested. Unless you have symptoms…

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Filed Under: Calorie Counting, Clinic Summary, coeliac disease, Digestive Health, Irritable Bowel Syndrome

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