Tylenol is a brand of paracetamol found in many medicine cabinets, but why does Tylenol cause constipation? In this article, we will discuss what Tylenol is, whether it causes constipation, which Tylenol products will put you at a higher risk of constipation, and how you can treat it. Does Tylenol cause constipation? Most people who…
Supplements
Symprove review – Written by a Dietitian
In this Symprove review, we will introduce the probiotic supplement Symprove and explain the science behind some of its claims. When thinking of gut health, you might instantly think of probiotics and you are not alone. Probiotics are increasing in popularity, but choosing the right one for you requires careful consideration. Besides the Symprove review,…
Seed Probiotic Review
If you have heard about the Seed probiotic but wonder if there is any evidence behind it, keep on reading this Seed probiotic review. In the article, we will first explain what Seed probiotic is. Then, we will give you a review of the Seed probiotic by discussing the scientific research behind it. Please note…
Does FODZYME Work? 2023 Dietitian Review
FODZYME Review – Introduction FODZYME is a new digestive enzyme which helps to break down certain FODMAPs (1). In this article, we will explain how the enzyme works and how you can use it to breakdown the FODMAPs in your food before you eat them. Please note that this article contains affiliate links. If you…
What is Metamucil (psyllium husk) and can it help with IBS- diarrhea?
You may have heard of Metamucil being a popular option to manage diarrhea or constipation. This article will discuss what Metamucil is, how it works, how it should be taken, possible side effects and alternative stool-bulking agents. This post is for general information and interest only; it does not provide medical advice. Please seek advice…
Probiotics for IBS
Introduction Probiotics are a hot topic when it comes to gut health, so you’ve probably already heard of probiotics for IBS. But what is a probiotic and should you take probiotics for IBS? AND which one should you take when there are so many to choose from? This post will explain some of those questions…
Can You Take Herbal Supplements For SIBO?
Have you seen the claims that you can take herbal supplements for SlBO? If you are reading this then you are likely suffering with the symptoms of SIBO (small bowel bacterial overgrowth) and wondering what is the best way to get rid of it. You will also know that antibiotics is currently the most commonly…
Will Iberogast Help IBS Symptoms?
Your doctor or dietitian may have suggested you trial Iberogast to help with your IBS symptoms. But what is this and will it actually work? In this article, I am going to look at the science behind Iberogast in IBS to find out if it will help your IBS symptoms. Or is it just another…
Peppermint Oil Capsules and IBS – Do They Actually Work?
Do peppermint oil capsules actually work for IBS? This is a question I get asked all the time. Peppermint oil capsules are commonly recommended by doctors and dietitians. You will probably be hoping that this naturally remedy actually works and is not just a fad. In the post I am going to explain how peppermint…
Oregano Oil and IBS
You may have read that oregano oil can help IBS. You will want to trial this claimed remedy as anything natural is a bonus right? In this article, I will cover what oregano oil is, if it helps IBS and whether you should be taking it or not. What Is Oregano Oil? It is likely…