Updated June 2022 by Serena Bansal BSc Hons RD
INGREDIENTS (makes 1 portion)
- 1/4 ripe avocado
- 1 tbs of maple syrup
- 1 tbs of chia or golden linseeds
- 4 medium ice cubes
- 200mls of almond milk
- 1 tbs of cocoa
Simply just add all the ingredients to a blender and blend away.
You may need to add more milk at the end depending on how thin or thick you want the shake to be.