LOSE WEIGHT WITHOUT FLARING YOUR IBS
This is an online group programme for people who have IBS but struggle to lose weight.
This programme helps those that would love to eat a healthier diet but sadly find these foods trigger their IBS symptoms.
A STEP BY STEP APPROACH
- Learn how your body works and what it needs
- How to balance your IBS needs within a healthy diet
- Creating a weight loss plan suited to your needs
- The low FODMAP process to pin-point triggers
- Adapting your lifestyle to optimise your metabolism and gut
- Learn how to control your body for the long – term
WHAT DOES THE PROGRAM INCLUDE?
- Online programme via video tutorials
- PDF downloads
- Live group calls with coaches
- Private community group