Take Control – a podcast for people with IBS
The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn’t exist.
#S2E7: Pelvic floor and irritable bowel syndrome with Candice Langford
In this episode host, Kirsten Jackson ‘The IBS Dietitian’ chats to Candace Langford who is a pelvic floor specialist physiotherapist from South Africa. Candace explains how pelvic floor changes in both men and women can impact the bowel function and IBS.
Mentioned in the podcast
Candace Langford’s Instagram: @nutureyourvagina
Candace Langford’s website: https://nurturepelvichealth.com
Kirsten’s IBS Free IBS Webinar – https://bit.ly/2020-IBS-Webinar
Thanks to our sponsor FODMAP everyday https://www.fodmapeveryday.com/
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