Take Control – a podcast for people with IBS
The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn’t exist.
#S3E2: What actually is IBS and how do you get diagnosed?
We throw around the terminology of IBS quite a bit but do we actually understand what IBS is?
Most people feel that when they get diagnosed with IBS that they didn’t diagnosed with a ‘real’ condition. But actually this is not the case and it is key to understand the condition in order to control it and move forward.
In this episode, The IBS Dietitian Kirsten Jackson will define what IBS the symptoms you should expect and how to get an accurate diagnosis.
Do not forget to download the free low FODMAP guide by clicking here.
Thank you to our sponsor Bay’s Kitchen, you can find out more about their products https://www.bayskitchen.com/low-fodmap-diet/
Search Results placeholder