Updated June 2022 by Serena Bansal BSc Hons RD
It may be the winter but I still love eating ice-cream.
Unfortunately, ice-cream is not particularly healthy due to the high fat and sugar content.
So, why not try out this ‘nice-cream’ which is far less calories and 2 of your 5 a day!
Nice cream ingredients:
2 frozen bananas (unripe)
4 tablespoons of lactose free full fat greek yoghurt
A splash of lactose free milk
Place all ingredients into a food processor and blitz.