You may have read that collagen supplements can help IBS symptoms. It makes sense, right? Collagen is used by your body in many ways, one of which is in the gut lining. So, if your gut isn’t working, it would find it responsible to take a supplement that you know has a direct role. In…
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Does Aloe Vera Juice Help IBS?
You will have seen aloe vera being advertised as an IBS remedy. It soothes the skin, so taking a supplement for your gut makes sense right? But does aloe vera juice help IBS or is this just another fad which is going to be a waste of your time and money? In this article, I…
Is CBD Oil Beneficial For IBS Symptoms?
Cannabidiol aka CBD oil, is a popular natural remedy for many health problems. But does CBD oil help IBS symptoms? In this article, I am going to explain the background behind the CBD oil claims. I will also advise you on whether you should be taking this supplement for your IBS. What Is CBD Oil?…
Does Activated Charcoal Help IBS Symptoms?
Activated charcoal has many claims behind it, including its ability to ‘detoxify’ your gut and help with excess wind and bloating. This article will look at the science behind these claims to provide you with unbiased dietitian advice on whether you should be taking the supplement. What is Activated Charcoal? Activated charcoal comes from charcoal…
Does Apple Cider Vinegar Help With IBS and Digestive Health?
Apple cider vinegar (ACV) is a growing health trend, but does it help with IBS and digestive health? In this article, I take look at the science behind the claim that ACV is good for digestive health and whether you should be taking it as part of your daily diet. What Is Apple Cider Vinegar?…