You may have a food chemical intolerance and not IBS. This type of intolerance causes similar symptoms but the triggers are different. In this article, I will explain to you what a food chemical intolerance is and how you can diagnose it. The good news is that if you have a food intolerance, you will…
food chemical intolerance
A Low Histamine Diet
A low histamine diet is needed for those who have a histamine intolerance. This condition is when your body cannot break down histamines, which can lead to a variety of symptoms. This post outlines the condition and who needs to be following a low histamine diet. Ready to get going? Check out our Histamine Intolerance…