Lactose intolerance is a commonly reported digestive disorder that leads to discomfort after consuming lactose-containing foods and beverages. But how do you know if you have lactose intolerance? And if you are diagnosed, what can you do about it? This blog post will guide you in recognizing symptoms of lactose intolerance, undergoing proper diagnosis, and…
Kirsten Jackson Consultant BSc Hons PG Cert RD
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