Research has shown that 54-95% of people with IBS suffer with psychiatric conditions such as generalised anxiety disorder (1, 2, 3). The link between IBS and psychiatric conditions is only partly understood. BUT the good news is there are multiple ways to help manage them. In this article I will explain the link between generalised…
mental health therapy
4 different ways hypnotherapy can help you combat IBS symptoms
Our gut and mind are interconnected. One burning question that IBS sufferers often have is ‘does hypnotherapy help IBS symptoms?’ Judith Ward, Clinical hypnotherapist, explains the connection between our brain and gut, allowing hypnosis to be used as a therapy for IBS. If you have IBS, you are not alone. Around 2 in every 10…
Does Coffee Trigger IBS?
I get asked about coffee in every one of my specialist digestive health clinics. Whilst I am able to give my individual clients the individual advice that they need, it is impossible to give one over all recommendation, so I thought I would write this post to explain. Introduction Despite being famous for our love…