IBS is a digestive health problem which can be triggered by the inability to digest certain foods. So you may be wondering, which digestive enzymes are good for IBS? In this article, I look at the science to explain which digestive enzymes you should use to improve your IBS symptoms. What are digestive enzymes? Digestive…
supplements for bloating
Does Activated Charcoal Help IBS Symptoms?
Activated charcoal has many claims behind it, including its ability to ‘detoxify’ your gut and help with excess wind and bloating. This article will look at the science behind these claims to provide you with unbiased dietitian advice on whether you should be taking the supplement. What is Activated Charcoal? Activated charcoal comes from charcoal…